No one prepares goalkeepers to succeed at this most demanding position more completely than KeeperEdge.
Fundamentals of Shot Stopping
- Positioning and Footwork
- Contour Catching and Parrying
- Falling and Collapsing
- Extension Diving
Extending the Range of the Goalkeeper
- Positioning and Footwork
- Crosses
- Through Balls
- 1vs1 Duels
- Supporting the Defense
Constructive Distribution
- Building Up and Maintaining Possession
- Initiating the Counter Attack
- Restarts
Goalkeeping Fitness
- Quickness, Power, and Agility
- Core Strength
- Flexibility and Conditioning
Goalkeepers as Leaders
- Communication
- Organizing the Defense
Goalkeeper’s Mentality
- Self Confidence and Mental Toughness
- Goal Setting and Disciplined Training
